Woman drinking water from plastic bottle in bright outdoors, side profile, focused on hydration and thirst relief in summer heat, healthy lifestyle concept for wellness and routine care

woman drinking water hydration bottle outdoors thirst summer health wellness wellbeing refreshment thirsty plastic profile side closeup female person sunlight heat dehydration rehydration consume drink care relief training exercise fitness athlete sweat moisture body lifestyle routine habit nutrition recovery calm relaxation season background bokeh focus clarity skin peace